Day 19 – Monday 27th February 2012 Walk of approximately 4km.
Month: February 2012
Day 18
Day 18 – Sunday 26th February 2012 Two half hour walks, plus half hour of letterbox drops (in & out of car, not much of either walking or sitting). Wii Fit Plus 32 minutes 140 cal BMI – 33.73 WEIGHT – 103.3 kg Measured at 20:12
Day 17
Day 17 – Saturday 25th February 2012 No specific exercise, but did help a friend move furniture, put a bed together & general things like that.
Day 14
Day 14 – Wednesday 22nd February 2012 Wii Fit Plus 1 hour 5 minutes 313 cal BMI – 33.67 WEIGHT – 103.1 kg Measured at 23:09 And I think my Wii’s clock is wrong… Oh well.
Day 13
Day 13 – Tuesday 21st February 2012 Despite my ankle not being much better, I got very restless and ended up doing a 40min walk.
Day 12
Day 12 – Monday 20th February 2012 No exercise – I was considering doing some Wii games that wouldn’t affect my ankle too much, but then just walking down a single flight of stairs during the day, my ankle tried to give out on me for no reason. So I figured that meant no […]
Day 11
Day 11 – Sunday 19th February 2012 Unfortunately, no exercise at all. I had a torn tendon in my ankle just under a year ago, and after a quick visit to some local markets, my ankle started swelling. So I spent the day with it wrapped, elevated & resting. I will see how […]
Day 10
Day 10 – Saturday 18th Feb 2012 Saturday’s exercise consisted only of a walk at night. Probably around 20mins, though I did at least half of it walking on soft sand so it worked my muscles more! I’m toying with when it return to the gym. Life is busy & unpredictable right […]