Day 7 Posted on February 11, 2012June 26, 2017by Vanessa Smith Day 7 – Wednesday 15th Feb 2012 So on my 7th day I did no exercise. I felt sick & very tired for the day, even cancelled some things I was supposed to do on Wednesday. I also need to do research into how hormone cycles affect weight loss. Share this:TweetEmail Related posts: Day 39 Fresh Food Unwanted Advice Workplace Wellness Programs