The NormalNess Podcast – Season 2 Episode 7 Rewards and Accountability

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 7 Rewards and Accountability In this episode I review what reward and accountability strategies I’ve used in the past, and how most haven’t actually worked for me.   You can listen below or subscribe via iTunes or Spotify.     Episode Transcript: Today I’d like to talk about the concept of […]

The NormalNess Podcast – Season 2 Episode 6 – WFH Health Benefits

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 6 – WFH Health Benefits In this episode I discuss the health benefits that I’ve found during my time working from home.   You can listen below or subscribe via iTunes or Spotify.       Episode Transcript:  Working from home has gotten a really bad rap at times for people […]

The NormalNess Podcast – Season 2 Episode 5 – Productivity

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 5 – Productivity   In episode 5, I try to tackle a topic I usually can’t stand – “productivity”.    You can listen below or subscribe via iTunes or Spotify.     Links mentioned in the episode: Novlr “SMART” Goals   Episode Transcript: I’ve received a few compliments about being things […]

The NormalNess Podcast – Season 2 Episode 4 – Visual Stimulation

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 4 – Visual Stimulation In this episode, I talk about being stuck inside and how visual stimulation (when I finally got it) made a world of difference.   You can listen below or subscribe via iTunes or Spotify.       Links:   Episode Transcript: One of the downsides of COVID […]

The NormalNess Podcast – Season 2 Episode 3 – The Secret Ingredient Of

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 3 – The Secret Ingredient Of In this episode, I read an except from my new book, The Secret Ingredient Of.   You can listen below or subscribe via iTunes or Spotify.       Links: My Books The Secret Ingredient Of – from your preferred online retailer The Secret Ingredient […]