• About
  • Books
  • Art
  • Hire Me
  • Become an Affiliate
  • NormalNess In The Media
  • Fine Print/Disclosure
Normal Ness

Systems

  • Health
  • ...
    • Systems
    • This is my life

Ticking a task box

Posted on May 30, 2022May 16, 2022by Vanessa Smith

Ticking a task box   I recently completed a task I had been putting off all year so far. I think time turning to May shamed me a bit internally and while shame isn’t exactly an ideal motivator … that’s what did it this time.    The task was simple, it was just fixing up […]

Read More
No comments yet
  • Systems
  • ...
    • This is my life

Why “SMART” Goals Don’t Work For Me

Posted on November 8, 2021January 1, 2024by Vanessa Smith
Why SMART Goals Don't Work For Me

I’ve never been a fan of “SMART” goals. SMART stands for: Specific, Measurable, Achievable, Relevant, Time-Related. I’ve had years of unstable health. I’m a carer. I work a job. My free time is limited and dictated by important variables like health – that’s why SMART goals don’t work for me.   My time is not […]

Read More
2 Comments
  • Systems
  • ...
    • This is my life
    • Work

Banish Expectations

Posted on September 10, 2021September 23, 2021by Vanessa Smith
Banish Expectations

Banish Expectations   It’s time to banish the thought that you have to do certain tasks at certain times or in certain ways. Or first thing in the morning. (Or last thing at night, or while doing yoga drinking cold press whatever-that-is while smiling at the ceiling.)   Sometimes I work well in batches. Sometimes […]

Read More
No comments yet
  • Systems
  • ...
    • This is my life
    • Work

Six Simple Steps To Systems Success

Posted on September 5, 2021September 16, 2021by Vanessa Smith
Six Simple Steps To Systems Success

Six Simple Steps To Systems Success   When I was working with a business coach in preparation to launch my systems services, they told me to start writing about systems. You know, content marketing, build your authority. The problem is, I have a very simple approach to strategising anything, and it’s so simple that it […]

Read More
No comments yet
  • Systems
  • ...
    • This is my life
    • Work

Who Is Screaming The Loudest?

Posted on September 1, 2021September 23, 2021by Vanessa Smith
Who Is Screaming The Loudest?

Who Is Screaming The Loudest?   I saw this tweet and it immediately inspired me to share a story.     How should we prioritize tasks? Maybe by asking, “Who is screaming the loudest?” and getting them out of the way. I try to do the tasks I dread the most in the morning for […]

Read More
No comments yet

Meet NormalNess

NormalNess is where I share my life. And books I’ve written. I vlog sometimes. I also podcast occasionally. In the meantime, hang out with me and remember: We’re all normal to ourselves…

Search the blog:

Recent Posts

  • My needs are not wrong, your service is wrong
  • Advocacy – quick thank you email
  • Advocacy has to include loss?
  • The disability service isn’t for disabilities
  • 2025 Disability Supports: an attempt at QLD state government supports

Archives

Categories

Activello Theme by Colorlib Powered by WordPress