The NormalNess Podcast – Season 2 Episode 7 Rewards and Accountability

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 7 Rewards and Accountability In this episode I review what reward and accountability strategies I’ve used in the past, and how most haven’t actually worked for me.   You can listen below or subscribe via iTunes.     Episode Transcript: Today I’d like to talk about the concept of […]

The NormalNess Podcast – Season 2 Episode 6 – WFH Health Benefits

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 6 – WFH Health Benefits In this episode I discuss the health benefits that I’ve found during my time working from home.   You can listen below or subscribe via iTunes.     Episode Transcript:  Working from home has gotten a really bad rap at times for people for […]

The NormalNess Podcast – Season 2 Episode 5 – Productivity

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 5 – Productivity   In episode 5, I try to tackle a topic I usually can’t stand – “productivity”.    You can listen below or subscribe via iTunes.     Links mentioned in the episode: Novlr “SMART” Goals   Episode Transcript: I’ve received a few compliments about being things […]

The NormalNess Podcast – Season 2 Episode 4 – Visual Stimulation

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 4 – Visual Stimulation In this episode, I talk about being stuck inside and how visual stimulation (when I finally got it) made a world of difference.   You can listen below or subscribe via iTunes.     Episode Transcript: One of the downsides of COVID for me was […]

The NormalNess Podcast – Season 2 Episode 3 – The Secret Ingredient Of

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 3 – The Secret Ingredient Of In this episode, I read an except from my new book, The Secret Ingredient Of.   You can listen below or subscribe via iTunes.     Links: My Books The Secret Ingredient Of – from your preferred online retailer The Secret Ingredient Of […]

The NormalNess Podcast – Season 2 Episode 2 – A Lesson In Owned Media

The NormalNess Podcast

The NormalNess Podcast – Season 2 Episode 2 – A Lesson In Owned Media In this episode, I talk about the risks associated with building your blog, business, or other online activities solely on social media.    You can listen below or subscribe via iTunes.     Links: A lesson in owned media (to see screenshots […]