There are many obligations and commitments in life. And that’s fine, to a degree. Sometimes these obligations and commitments help us get things done.
Other times, it’s just all too much. Like right now, I have blogging, searching for a new day job, an irritatingly persistent head cold…let alone any other parts of life like socialising.
If you were watching Parks & Recreation (yes, I am obsessed) then this would be phrased as “Treat Yo Self!”
So, in the spirit of remembering to take care of yourself even when life is busy, I have a permission list.
Give Yourself Permission:
- For a night off of looking for a job
- For a night out to catch up with a friend
- To be happy
- To kick some sand
- To eat a few squares of dark chocolate
- To cancel non urgent obligations and just do nothing
What do you need to give yourself permission to do?