Introspection central! Fair warning 🙂
My Worst Habit
Others can probably see our own worst habits easier than we can. Or maybe we just like to hide our worst things from ourselves because that way we don’t have to think about changing them.
Either way, like most problems (if you can call it that) I have, it always stems from being tired. I do not cope with tiredness. At all. I used to be fine, or at least not notice it, but then I got Glandular Fever in 2008. My health really hasn’t been the same since. In 2009 I got a car and then I was also driving my husband to and from his totally irregular (and from what we could understand, illegal due to not enough time between shifts) hours job, as well as working full time and studying part time.
Nope. Ever since then, I have to keep a good sleeping pattern to make sure I have a good sleep. I’ve written about myself and sleep many times on this blog! I just did a search for the word sleep on this blog and it is in tons of blog posts. So clearly it is very important to me.
Because when I don’t have sleep, not only is it easier for me to freak out, I’m not a nice person. And that is my worst habit. I snap at people. People who don’t deserve it. It’s like I expect people to mind read me when I’m tired so I don’t have to process my own thoughts. I try to be aware of this when I do it, but it’s not easy.
Do you have a worst habit? More importantly, do you know what the trigger is for your worst habit?